Elaine: Flax Seeds
From: “Elaine Gottschall” <kirkton#eagle,ca>
To: SCD-list#longisland,com
Date: Mon, 18 Nov 2002 20:31:55 -0500
Subject: Re: Flax seeds
Scott,
Fax seed oil is permissible. However, people who have studied it more than I claim that it is so highly perishable (is an oil that is most likely to become rancid) that one must be careful to buy it only if it is very fresh and kept very carefully (I assume under refrigeraton for short times). The whole flax seed crushed is not good at the beginning of the diet because the seed coat is very fibrous and, as you know, fiber can be irritating at the beginning of the diet.
This entry was posted on Saturday, August 8th, 2009 at 6:21 pm and is filed under Elaine's Posts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
