<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Colitis, Crohn&#039;s &#38; Diet &#187; Carrots</title>
	<atom:link href="http://kenya-portals.com/colitis/tag/carrots/feed/" rel="self" type="application/rss+xml" />
	<link>http://kenya-portals.com/colitis</link>
	<description>My Experience and Knowledge about Ulcerative Colitis &#38; SCD Diet</description>
	<lastBuildDate>Sun, 23 Aug 2009 14:57:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Spiced Carrots</title>
		<link>http://kenya-portals.com/colitis/spiced-carrots/</link>
		<comments>http://kenya-portals.com/colitis/spiced-carrots/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 03:30:57 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Carrots]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=373</guid>
		<description><![CDATA[Ingredients 1 tablespoon extra-virgin olive oil 4 cloves garlic minced 2 teaspoons paprika 1 teaspoon ground cumin 1 teaspoon ground coriander 3 cups sliced carrots 1 cup water 3 tablespoons lemon juice 1/8 teaspoon salt 1/4 cup chopped fresh parsley Heat oil in a large nonstick skillet over medium heat. Add garlic, paprika, cumin and [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/spiced-carrots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elaine: Are Carrots Legal?</title>
		<link>http://kenya-portals.com/colitis/elaine-are-carrots-legal/</link>
		<comments>http://kenya-portals.com/colitis/elaine-are-carrots-legal/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 17:52:22 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Elaine's Posts]]></category>
		<category><![CDATA[Carrots]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=183</guid>
		<description><![CDATA[From: &#8220;Elaine Gottschall&#8221; To: &#8220;Fisher, Andy \(Lugar\)&#8221; Andy_Fisher_lugar,senate,gov, scd-list_longisland,com, elainesChildren_yahoogroups,com Subject: Re: Carrots, Legal? Date: Wed, 11 Dec 2002 12:03:25 -0500 Andy Fsher Carrots are legal but a very few people have reported that they have problems with them. Look at it this way when it comes to things like carrots. They contain legal sugars [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/elaine-are-carrots-legal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
