<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Colitis, Crohn&#039;s &#38; Diet &#187; Coconut</title>
	<atom:link href="http://kenya-portals.com/colitis/tag/coconut/feed/" rel="self" type="application/rss+xml" />
	<link>http://kenya-portals.com/colitis</link>
	<description>My Experience and Knowledge about Ulcerative Colitis &#38; SCD Diet</description>
	<lastBuildDate>Sun, 23 Aug 2009 14:57:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Coconut flour</title>
		<link>http://kenya-portals.com/colitis/coconut-flour/</link>
		<comments>http://kenya-portals.com/colitis/coconut-flour/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 09:10:08 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Coconut]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=345</guid>
		<description><![CDATA[Coconut flour Hi Everyone, Just thought I’d let you know that it’s possible to substitute coconut flour (made from blenderizing unsweetened coconut flakes) for almond flour in Lucy’s cinnamon cookies. I got a large package of coconut at a very good price recently and decided to give coconut flour a try &#8212; lo and behold [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/coconut-flour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coconut Chutney</title>
		<link>http://kenya-portals.com/colitis/coconut-chutney/</link>
		<comments>http://kenya-portals.com/colitis/coconut-chutney/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 17:39:04 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Indian]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=150</guid>
		<description><![CDATA[Coconut Chutney Ingredients: ¼ fresh whole coconut, drained and grated ¼ cup SCD yogurt 1&#8243; pc ginger 3 garlic cloves ¼ cup chopped coriander leaves 1 tsp paprika 1 tsp mustard powder ¼ tsp cayenne pepper [or to taste] 1 tablespoon vegetable oil or ghee 1 fresh red or green chili pepper, chopped ½ teaspoon [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/coconut-chutney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
