<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Colitis, Crohn&#039;s &#38; Diet &#187; Homemade</title>
	<atom:link href="http://kenya-portals.com/colitis/tag/homemade/feed/" rel="self" type="application/rss+xml" />
	<link>http://kenya-portals.com/colitis</link>
	<description>My Experience and Knowledge about Ulcerative Colitis &#38; SCD Diet</description>
	<lastBuildDate>Sun, 23 Aug 2009 14:57:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<item>
		<title>Homemade Tomato Paste/Puree</title>
		<link>http://kenya-portals.com/colitis/homemade-tomato-pastepuree/</link>
		<comments>http://kenya-portals.com/colitis/homemade-tomato-pastepuree/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 11:31:06 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[TomatoPaste]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=392</guid>
		<description><![CDATA[Homemade Tomato Paste/Puree 20 peeled, chopped and cored ripe plum tomatoes 1 chopped sweet red pepper 1 bay leaf 1 teaspoon salt Combine all ingredients and cook slowly one hour. Press through a fine sieve. Continue cooking slowly until thick enough to round up on a spoon, about 2 1/2 hours. Stir frequently to prevent [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/homemade-tomato-pastepuree/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elaine: Homemade Pickles</title>
		<link>http://kenya-portals.com/colitis/elaine-homemade-pickles/</link>
		<comments>http://kenya-portals.com/colitis/elaine-homemade-pickles/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 09:40:36 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Elaine's Posts]]></category>
		<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Pickles]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=387</guid>
		<description><![CDATA[HOMEMADE PICKLES by Elaine Gottschall 4 1-quart-size Mason jars 4 quarts cucumbers (3-5 inches long&#8211;about 4 lb. or 32-36 cucumbers) fresh dill 6 tablespoons pickling salt (not iodized and not cattle salt) Ask the grocer for SPECIFIC SALT FOR PICKLING 2 cups white vinegar. It must be pickling vinegar (7% acetic acid whereas most white [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/elaine-homemade-pickles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jan&#8217;s Homemade Ginger Powder</title>
		<link>http://kenya-portals.com/colitis/jans-homemade-ginger-powder/</link>
		<comments>http://kenya-portals.com/colitis/jans-homemade-ginger-powder/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 09:35:47 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Homemade]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=386</guid>
		<description><![CDATA[Jan&#8217;s Homemade Ginger Powder Slice ginger thinly Spread on wide tray(s) in oven Dry at lowest oven temperature. The lowest temp of my oven is 40 C which is too low for me. Unfortunately the next temperature setting is 100 C. What I do is put in the trays, &#8216;preheat&#8217; at 100 C and when [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/jans-homemade-ginger-powder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Garam Masala</title>
		<link>http://kenya-portals.com/colitis/homemade-garam-masala/</link>
		<comments>http://kenya-portals.com/colitis/homemade-garam-masala/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 18:16:40 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[GaramMasala]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick&Easy]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=370</guid>
		<description><![CDATA[Ingredients 4 tablespoon Cumin seeds 4 tablespoon Coriander seeds 1 tablespoon Cardamom seeds 2 Cinnamon sticks, crushed 1 tablespoon Black peppercorns 2 teaspoon Whole cloves Dry roast all ingredients in a heavy skillet over medium heat until the spices emit a toasty aroma. Let cool. Grind to a powder in a coffee grinder or blender.]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/homemade-garam-masala/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Curry Powder</title>
		<link>http://kenya-portals.com/colitis/homemade-curry-powder/</link>
		<comments>http://kenya-portals.com/colitis/homemade-curry-powder/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 17:50:29 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[CurryPowder]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Indian]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=368</guid>
		<description><![CDATA[Ingredients * 8 tablespoons coriander seeds * 2 tablespoons cumin seeds * 2 tablespoons black peppercorns * 1 tablespoon cardamom pods * 1 or 2 small dried chilis * 2 or 3 cloves * 3 tablespoons turmeric * 2 tablespoons ginger powder In a heavy pan over med heat roast first 6 ingredients; until lightly [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/homemade-curry-powder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Ketchup [Barbecue sauce?]</title>
		<link>http://kenya-portals.com/colitis/homemade-ketchup-barbecue-sauce/</link>
		<comments>http://kenya-portals.com/colitis/homemade-ketchup-barbecue-sauce/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 02:39:41 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Ketchup]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=324</guid>
		<description><![CDATA[Homemade Ketchup [Barbecue sauce?] I am not a cook. I have had very little success in making anything appetizing from the SCD recipes. To add to that I have a very poor appetite and am underweight. However this sauce surprised me!! Suddenly I have a sauce that makes the drabbest grilled chicken or meatloaf or [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/homemade-ketchup-barbecue-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1948 Original Barbecue Sauce [adapted]</title>
		<link>http://kenya-portals.com/colitis/1948-original-barbecue-sauce-adapted/</link>
		<comments>http://kenya-portals.com/colitis/1948-original-barbecue-sauce-adapted/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 14:18:25 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[BarbecueSauce]]></category>
		<category><![CDATA[Homemade]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=286</guid>
		<description><![CDATA[1948 Original Barbecue Sauce [adapted] 1 medium onion, chopped 2 cloves garlic, minced 2 Tablespoons butter, melted 1/2 kg tomatoes, chopped 1/4 kg homemade tomato sauce 1/2 cup chopped celery 1/3 cup white vinegar 1/4 cup chopped green pepper 2 fresh celery leaves, chopped 1 bay leaf 3 Tablespoons honey 1+1/2 teaspoons salt 2 teaspoons [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/1948-original-barbecue-sauce-adapted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Peanut Butter</title>
		<link>http://kenya-portals.com/colitis/homemade-peanut-butter/</link>
		<comments>http://kenya-portals.com/colitis/homemade-peanut-butter/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 16:29:14 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[PeanutButter]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=187</guid>
		<description><![CDATA[FoodNetwork.Com &#8211; Recipe courtesy Alton Brown Ingredients: 15 ounces shelled and skinned roasted peanuts, [recipe below] 1 teaspoon kosher salt 1 1/2 teaspoons honey 1 1/2 tablespoons peanut oil Directions: Place the peanuts, salt and honey into the bowl of a food processor. Process for 1 minute. Scrape down the sides of the bowl. Place [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/homemade-peanut-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;To Your Taste&#8217; SCD Ketchup</title>
		<link>http://kenya-portals.com/colitis/to-your-taste-scd-ketchup/</link>
		<comments>http://kenya-portals.com/colitis/to-your-taste-scd-ketchup/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 17:25:52 +0000</pubDate>
		<dc:creator>jzigbe</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Ketchup]]></category>

		<guid isPermaLink="false">http://kenya-portals.com/colitis/?p=146</guid>
		<description><![CDATA[&#8216;To Your Taste&#8217; SCD Ketchup Main Ingredients: 1 kg tomatoes [ones with more flesh than liquid] [grated or chopped] 2 large onions [red, grated or chopped] 10 crushed garlic cloves 2 1&#8243; pcs of ginger crushed Optionally 2 bell peppers [preferably red, seeded &#038; chopped] 2 red chili peppers [seeded &#038; chopped] [to taste] [A [...]]]></description>
		<wfw:commentRss>http://kenya-portals.com/colitis/to-your-taste-scd-ketchup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
